hollis3408
Friend, NE
Total Rides: 265

Following

hollis3408
Friend, NE
Total Rides: 265

Following

Workouts

10 min Holiday Cool Down Run
Jon Hosking
Thursday 12/9/21 @ 3:14 PM
Difficulty: 4.42 / 10
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30 min You Can Run: Pace
Adrian Williams
Thursday 12/9/21 @ 2:43 PM
Difficulty: 7.35 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 12/7/21 @ 4:51 PM
Difficulty: 3.66 / 10
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16kj
66rpm
34%
12mph
30 min Pop Ride
Robin Arzón
Tuesday 12/7/21 @ 4:21 PM
Difficulty: 7.51 / 10
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144kj
71rpm
39%
14mph
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 12/7/21 @ 3:55 PM
Difficulty: 6.89 / 10
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10 min Core Strength
Emma Lovewell
Monday 12/6/21 @ 7:17 PM
Difficulty: 5.73 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Monday 12/6/21 @ 5:28 PM
Difficulty: 6.79 / 10
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30 min You Can Run: Pace
Becs Gentry
Monday 12/6/21 @ 4:56 PM
Difficulty: 6.38 / 10
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10 min Arms & Light Weights
Hannah Corbin
Sunday 12/5/21 @ 4:56 PM
Difficulty: 6.31 / 10
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20 min 2000s Ride
Hannah Corbin
Sunday 12/5/21 @ 4:35 PM
Difficulty: 7.02 / 10
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96kj
70rpm
39%
14mph