hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268

Following

Workouts

30 min Low Impact Ride
Kendall Toole
Monday 1/6/20 @ 10:4 PM
Difficulty: 5.97 / 10
View Class
137kj
78rpm
35%
14mph
10 min Arms Toning
Kendall Toole
Monday 1/6/20 @ 12:9 AM
Difficulty: 7.58 / 10
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45 min EDM/Electronic Dance Ride
Kendall Toole
Sunday 1/5/20 @ 11:22 PM
Difficulty: 8.61 / 10
View Class
237kj
75rpm
38%
15mph
45 min Low Impact Ride
Kendall Toole
Saturday 1/4/20 @ 11:1 PM
Difficulty: 7.21 / 10
View Class
238kj
70rpm
40%
15mph
45 min Low Impact Ride
Kendall Toole
Saturday 1/4/20 @ 5:5 PM
Difficulty: 7.21 / 10
View Class
kj
rpm
%
0mph
45 min Classic Rock Ride
Kendall Toole
Saturday 1/4/20 @ 4:50 PM
Difficulty: 8.55 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Kendall Toole
Friday 1/3/20 @ 10:35 PM
Difficulty: 3.91 / 10
View Class
 
45 min 90s Pop Ride
Kendall Toole
Friday 1/3/20 @ 9:48 PM
Difficulty: 8.4 / 10
View Class
234kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 1/2/20 @ 9:28 PM
Difficulty: 3.91 / 10
View Class
 
45 min Low Impact Ride
Kendall Toole
Thursday 1/2/20 @ 8:41 PM
Difficulty: 6.48 / 10
View Class
220kj
73rpm
38%
15mph