Workouts

20 min Full Body Strength
Rebecca Kennedy
Sunday 1/12/20 @ 12:38 AM
Difficulty: 7.65 / 10
 
10 min Arms Toning
Kendall Toole
Friday 1/10/20 @ 10:15 PM
Difficulty: 7.58 / 10
 
45 min Low Impact Ride
Kendall Toole
Friday 1/10/20 @ 9:27 PM
Difficulty: 7.21 / 10
233kj
71rpm
39%
15mph
10 min Hips Stretch
Becs Gentry
Thursday 1/9/20 @ 10:16 PM
Difficulty: 4.78 / 10
 
10 min Cool Down Ride
Kendall Toole
Thursday 1/9/20 @ 9:53 PM
Difficulty: 4.43 / 10
40kj
74rpm
34%
13mph
45 min Classic Rock Ride
Kendall Toole
Thursday 1/9/20 @ 9:5 PM
Difficulty: 8.55 / 10
258kj
70rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/9/20 @ 2:25 AM
Difficulty: 8.58 / 10
155kj
75rpm
38%
15mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:56 PM
Difficulty: 7.49 / 10
142kj
85rpm
32%
14mph
30 min Lower Body Strength
Andy Speer
Wednesday 1/8/20 @ 11:13 PM
Difficulty: 7.17 / 10
 
45 min Premiere Ride
Kendall Toole
Tuesday 1/7/20 @ 8:49 PM
Difficulty: 8.09 / 10
202kj
65rpm
39%
13mph