hereb4beer
Black in Seattle
Total Rides: 424

Following

hereb4beer
Black in Seattle
Total Rides: 424

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/9/22 @ 1:50 PM
Difficulty: 3.26 / 10
View Class
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/9/22 @ 1:19 PM
Difficulty: 8.53 / 10
View Class
216kj
70rpm
45%
17mph
Monday 8/8/22 @ 9:48 PM
Difficulty: NaN / 10
View Class
 
Monday 8/8/22 @ 9:0 PM
Difficulty: NaN / 10
View Class
 
Monday 8/8/22 @ 5:20 PM
Difficulty: NaN / 10
View Class
 
10 min Standing Yoga
Chelsea Jackson Roberts
Friday 8/5/22 @ 1:54 PM
Difficulty: 3.59 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Friday 8/5/22 @ 1:42 PM
Difficulty: 6.15 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Friday 8/5/22 @ 1:35 PM
Difficulty: 3.56 / 10
View Class
 
30 min Hip Hop Ride
Kendall Toole
Friday 8/5/22 @ 1:3 PM
Difficulty: 8.06 / 10
View Class
207kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/4/22 @ 2:47 PM
Difficulty: 3.53 / 10
View Class