Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Saturday 12/9/23 @ 7:25 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/9/23 @ 7:19 PM
Difficulty: 3.62 / 10
 
30 min Hike
Joslyn Thompson Rule
Saturday 12/9/23 @ 6:48 PM
Difficulty: 7.24 / 10
 
30 min 80s Walk
Susie Chan
Friday 12/8/23 @ 6:0 PM
Difficulty: 6.21 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 12/8/23 @ 5:5 PM
Difficulty: 7.41 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Friday 12/8/23 @ 1:24 PM
Difficulty: 4.35 / 10
 
60 min Walk + Run
Mariana Fernández
Thursday 12/7/23 @ 12:59 PM
Difficulty: 7.6 / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 12/7/23 @ 10:58 AM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/6/23 @ 9:47 PM
Difficulty: 5.99 / 10
 
30 min Lower Body & Core
Robin Arzón
Wednesday 12/6/23 @ 1:38 PM
Difficulty: 7.9 / 10