Workouts

30 min 90s Rock Yoga Flow
Kristin McGee
Wednesday 12/6/23 @ 10:41 AM
Difficulty: 5.73 / 10
 
10 min Hip Mobility
Adrian Williams
Tuesday 12/5/23 @ 11:41 PM
Difficulty: 4.53 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 11:24 PM
Difficulty: 4.38 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Tuesday 12/5/23 @ 9:14 PM
Difficulty: 6.55 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 12/4/23 @ 8:20 PM
Difficulty: 7.57 / 10
 
20 min Walk + Run
Matty Maggiacomo
Monday 12/4/23 @ 2:21 PM
Difficulty: 6.72 / 10
 
20 min 60s Walk
Susie Chan
Sunday 12/3/23 @ 7:13 PM
Difficulty: 4.4 / 10
 
30 min Power Walk
Adrian Williams
Saturday 12/2/23 @ 7:32 PM
Difficulty: 5.13 / 10
 
30 min Rock Bootcamp
Selena Samuela
Friday 12/1/23 @ 12:38 PM
Difficulty: 7.16 / 10
 
30 min The Chelsea Set: Own Your Power
Chelsea Jackson Roberts
Friday 12/1/23 @ 10:48 AM
Difficulty: 5.98 / 10