Workouts

45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 6:38 PM
Difficulty: 7.46 / 10
278kj
68rpm
43%
16mph
45 min Pop Walk
Jess King
Saturday 11/25/23 @ 6:20 PM
Difficulty: 6.64 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/23/23 @ 3:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/23/23 @ 3:26 PM
Difficulty: 3.49 / 10
23kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/23/23 @ 2:39 PM
Difficulty: 0 / 10
250kj
67rpm
41%
14mph
30 min 90s Walk
Kirsten Ferguson
Wednesday 11/22/23 @ 10:36 PM
Difficulty: 6.64 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 11/20/23 @ 12:39 PM
Difficulty: 4.18 / 10
38kj
73rpm
34%
13mph
30 min Soft Rock Ride
Christine D'Ercole
Monday 11/20/23 @ 12:7 PM
Difficulty: 7.24 / 10
172kj
71rpm
41%
16mph
20 min Sleep Meditation
Kirra Michel
Friday 11/17/23 @ 4:0 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 11/14/23 @ 6:33 PM
Difficulty: 6.15 / 10