Workouts
278kj
68rpm
43%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/23/23 @ 3:32 PM
Difficulty: 0 / 10
23kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/23/23 @ 2:39 PM
Difficulty: 0 / 10
250kj
67rpm
41%
14mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 11/20/23 @ 12:39 PM
Difficulty: 4.18 / 10
38kj
73rpm
34%
13mph
172kj
71rpm
41%
16mph