heather_miles
Madison, MS
Total Rides: 1631

Following

heather_miles
Madison, MS
Total Rides: 1631

Following

Workouts

5 min Sleep Meditation
Aditi Shah
Tuesday 11/14/23 @ 5:21 AM
Difficulty: 2 / 10
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15 min Sleep Meditation
Ross Rayburn
Sunday 11/12/23 @ 5:14 AM
Difficulty: 0 / 10
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45 min Low Impact Ride
Christine D'Ercole
Friday 11/10/23 @ 11:35 AM
Difficulty: 6.31 / 10
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250kj
63rpm
43%
15mph
20 min Sleep Meditation
Kristin McGee
Friday 11/10/23 @ 4:14 AM
Difficulty: 0 / 10
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30 min Country Pop Walk
Marcel Dinkins
Wednesday 11/8/23 @ 1:49 PM
Difficulty: 6.6 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 2:37 PM
Difficulty: 6.81 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 11/7/23 @ 1:44 PM
Difficulty: 8.17 / 10
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203kj
47rpm
44%
11mph
30 min Hike
Rebecca Kennedy
Monday 11/6/23 @ 11:15 PM
Difficulty: 7.62 / 10
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20 min Low Impact Ride
Christine D'Ercole
Saturday 11/4/23 @ 5:13 PM
Difficulty: 5.92 / 10
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120kj
75rpm
40%
16mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 10/31/23 @ 5:34 PM
Difficulty: 0 / 10
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