heartsracing
❤️ SF Bay 🌉
Total Rides: 1145
Following
heartsracing
❤️ SF Bay 🌉
Total Rides: 1145
Following
Workouts
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 5:30 PM
Difficulty: 3.75 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 11/8/23 @ 5:13 PM
Difficulty: 4.09 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 11/6/23 @ 5:48 PM
Difficulty: 4.06 / 10
52kj
83rpm
35%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 3:27 PM
Difficulty: 5.64 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/31/23 @ 3:16 PM
Difficulty: 7.63 / 10