Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 11/16/23 @ 6:2 AM
Difficulty: 4.21 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 9:24 PM
Difficulty: 5.25 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 8:56 PM
Difficulty: 6.48 / 10
5 min Lower Body Mobility
Rebecca Kennedy
Monday 11/13/23 @ 3:31 PM
Difficulty: 3.69 / 10