Workouts

5 min Level Up Meditation
Ross Rayburn
Thursday 10/26/23 @ 3:56 PM
Difficulty: 3.27 / 10
 
10 min Level Up Meditation
Kristin McGee
Thursday 10/26/23 @ 12:52 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 10/24/23 @ 11:40 PM
Difficulty: 4.06 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 10/24/23 @ 6:20 AM
Difficulty: 4.11 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 10/23/23 @ 1:53 AM
Difficulty: 6.42 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 10/21/23 @ 7:53 PM
Difficulty: 5.22 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 10/21/23 @ 7:45 PM
Difficulty: 4.02 / 10
17kj
60rpm
37%
12mph
30 min Intervals & Arms Ride
Camila Ramón
Saturday 10/21/23 @ 7:14 PM
Difficulty: 7.83 / 10
192kj
68rpm
44%
16mph
Extra 10: HIIT Ride
Camila Ramón
Monday 10/16/23 @ 9:59 PM
Difficulty: 7.32 / 10
50kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/16/23 @ 9:22 PM
Difficulty: 7.72 / 10
178kj
71rpm
41%
16mph