Workouts

Saturday 12/9/23 @ 10:44 PM
Difficulty: NaN / 10
204kj
72rpm
44%
17mph
Saturday 12/9/23 @ 10:36 PM
Difficulty: NaN / 10
11kj
88rpm
31%
14mph
5 min Standing Core
Rebecca Kennedy
Friday 12/8/23 @ 6:15 PM
Difficulty: 5.88 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/7/23 @ 1:19 AM
Difficulty: 7.83 / 10
183kj
73rpm
41%
16mph
10 min Level Up Meditation
Anna Greenberg
Wednesday 12/6/23 @ 4:56 PM
Difficulty: 2.33 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 12/2/23 @ 4:55 PM
Difficulty: 6.35 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/2/23 @ 4:21 PM
Difficulty: 7.65 / 10
179kj
75rpm
40%
16mph
10 min Focus Flow: Wrists
Kristin McGee
Sunday 11/26/23 @ 4:27 AM
Difficulty: 4.29 / 10
 
20 min Tabata Ride
Camila Ramón
Sunday 11/19/23 @ 5:55 PM
Difficulty: 8.23 / 10
138kj
72rpm
43%
17mph
15 min Morning Mobility
Rebecca Kennedy
Friday 11/17/23 @ 4:40 PM
Difficulty: 3.64 / 10