Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 1:53 AM
Difficulty: 5.64 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 12/21/23 @ 1:56 AM
Difficulty: 5.91 / 10
30 min Intervals & Arms Ride
Camila Ramón
Monday 12/18/23 @ 4:43 PM
Difficulty: 7.63 / 10
183kj
74rpm
41%
16mph
17kj
68rpm
34%
12mph
78kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/14/23 @ 11:3 PM
Difficulty: 7.38 / 10
71kj
79rpm
41%
17mph
108kj
66rpm
41%
15mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/9/23 @ 11:16 PM
Difficulty: 6.83 / 10