Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 3/29/20 @ 6:5 PM
Difficulty: 8.18 / 10
355kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/26/20 @ 5:55 PM
Difficulty: 3.82 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 4:53 PM
Difficulty: 7.22 / 10
463kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/24/20 @ 9:8 PM
Difficulty: 2.98 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/24/20 @ 8:20 PM
Difficulty: 7.59 / 10
354kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/21/20 @ 6:48 PM
Difficulty: 2.98 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/21/20 @ 5:57 PM
Difficulty: 6.66 / 10
325kj
83rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 6:9 PM
Difficulty: 7.54 / 10
147kj
75rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 5:36 PM
Difficulty: 7.82 / 10
235kj
83rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/15/20 @ 6:17 PM
Difficulty: 7.77 / 10
363kj
82rpm
43%
18mph