Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/9/20 @ 5:16 PM
Difficulty: 6.93 / 10
338kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 6:17 PM
Difficulty: 3.3 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 5:29 PM
Difficulty: 8.23 / 10
309kj
79rpm
40%
16mph
10 min Kindness Meditation
Aditi Shah
Sunday 4/5/20 @ 10:0 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/5/20 @ 9:54 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 8:52 PM
Difficulty: 7.22 / 10
444kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/4/20 @ 3:35 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/4/20 @ 2:48 PM
Difficulty: 6.75 / 10
324kj
82rpm
41%
17mph
45 min Power Zone Ride
Olivia Amato
Tuesday 3/31/20 @ 8:56 PM
Difficulty: 8.1 / 10
88kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 6:52 PM
Difficulty: 3.63 / 10