grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/12/19 @ 12:13 PM
Difficulty: 8.23 / 10
View Class
316kj
81rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/11/19 @ 7:29 PM
Difficulty: 8.15 / 10
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200kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/11/19 @ 1:12 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/11/19 @ 12:9 PM
Difficulty: 7.2 / 10
View Class
402kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/8/19 @ 12:37 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 11/8/19 @ 11:48 AM
Difficulty: 7.67 / 10
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305kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/7/19 @ 12:44 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/7/19 @ 11:55 AM
Difficulty: 6.76 / 10
View Class
278kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/5/19 @ 12:45 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/5/19 @ 11:56 AM
Difficulty: 7.82 / 10
View Class
318kj
80rpm
41%
17mph