Workouts

30 min 80s Pop Ride: Live From Home
Ally Love
Sunday 6/14/20 @ 5:1 PM
Difficulty: 8.41 / 10
198kj
70rpm
44%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/13/20 @ 1:30 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 6/13/20 @ 12:42 PM
Difficulty: 7.81 / 10
277kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 11:41 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/10/20 @ 10:53 AM
Difficulty: 7.89 / 10
252kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 12:11 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/8/20 @ 11:8 AM
Difficulty: 7.24 / 10
282kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/6/20 @ 12:30 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 6/6/20 @ 11:42 AM
Difficulty: 8.46 / 10
253kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 12:4 PM
Difficulty: 3.13 / 10