grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 11:17 AM
Difficulty: 6.94 / 10
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215kj
65rpm
39%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/2/20 @ 11:37 AM
Difficulty: 3.54 / 10
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20 min FTP Test Ride
Denis Morton
Tuesday 6/2/20 @ 11:14 AM
Difficulty: 9.82 / 10
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175kj
79rpm
45%
19mph
5 min Warm Up Ride
Denis Morton
Tuesday 6/2/20 @ 11:8 AM
Difficulty: 4.16 / 10
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21kj
84rpm
31%
13mph
20 min Rock Ride
Sam Yo
Friday 5/22/20 @ 11:46 AM
Difficulty: 7.84 / 10
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147kj
81rpm
41%
17mph
15 min Pop Ride
Jenn Sherman
Tuesday 5/12/20 @ 12:14 PM
Difficulty: 7.49 / 10
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98kj
79rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 10:47 AM
Difficulty: 7.48 / 10
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134kj
81rpm
41%
17mph
20 min 80s Ride
Denis Morton
Tuesday 3/31/20 @ 11:29 AM
Difficulty: 7.39 / 10
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118kj
81rpm
38%
16mph
20 min Classic Rock Ride
Denis Morton
Sunday 3/29/20 @ 11:58 AM
Difficulty: 7.35 / 10
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132kj
78rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 11:29 AM
Difficulty: 7.48 / 10
View Class
139kj
81rpm
41%
17mph