grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 10:59 AM
Difficulty: 6.91 / 10
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30 min 80s Pop Ride
Ally Love
Wednesday 5/3/23 @ 10:27 AM
Difficulty: 7.27 / 10
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271kj
78rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/2/23 @ 12:37 PM
Difficulty: 5.99 / 10
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30 min Tabata Ride
Ally Love
Tuesday 5/2/23 @ 12:5 PM
Difficulty: 8.31 / 10
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291kj
80rpm
46%
19mph
30 min 2Pac Full Body Strength
Adrian Williams
Monday 5/1/23 @ 3:24 PM
Difficulty: 7.25 / 10
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30 min Feel Good Ride
Ally Love
Monday 5/1/23 @ 2:52 PM
Difficulty: 7.43 / 10
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304kj
75rpm
51%
20mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/1/23 @ 12:37 AM
Difficulty: 2.73 / 10
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30 min Pop Run
Marcel Dinkins
Saturday 4/29/23 @ 11:40 AM
Difficulty: 6.89 / 10
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60 min Feel Good Ride
Ally Love
Saturday 4/29/23 @ 10:37 AM
Difficulty: 8.2 / 10
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544kj
76rpm
49%
19mph
20 min Core Strength
Emma Lovewell
Friday 4/28/23 @ 5:58 PM
Difficulty: 7.15 / 10
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