grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Thursday 12/22/22 @ 11:59 PM
Difficulty: 7.75 / 10
View Class
303kj
81rpm
47%
20mph
30 min Linkin Park Ride
Kendall Toole
Wednesday 12/14/22 @ 11:59 PM
Difficulty: 8.19 / 10
View Class
325kj
80rpm
48%
20mph
30 min EDM Ride
Hannah Frankson
Saturday 12/10/22 @ 2:24 PM
Difficulty: 7.42 / 10
View Class
283kj
81rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/5/22 @ 11:12 PM
Difficulty: 7.85 / 10
View Class
278kj
72rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/21/22 @ 11:49 PM
Difficulty: 7.83 / 10
View Class
295kj
80rpm
47%
20mph
5 min Full Body Stretch
Callie Gullickson
Monday 11/21/22 @ 3:55 AM
Difficulty: 3.48 / 10
View Class
 
20 min HIIT Ride
Emma Lovewell
Sunday 11/13/22 @ 2:4 PM
Difficulty: 8 / 10
View Class
191kj
81rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 11/4/22 @ 8:44 PM
Difficulty: 7.76 / 10
View Class
327kj
83rpm
48%
20mph
20 min Tabata Ride
Robin Arzón
Sunday 10/30/22 @ 12:44 PM
Difficulty: 8.68 / 10
View Class
209kj
76rpm
49%
20mph
20 min HIIT Ride
Hannah Frankson
Monday 10/24/22 @ 11:49 PM
Difficulty: 7.82 / 10
View Class
209kj
78rpm
48%
20mph