grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

20 min HIIT Ride
Alex Toussaint
Saturday 2/18/23 @ 10:41 PM
Difficulty: 8.04 / 10
View Class
194kj
84rpm
45%
19mph
20 min Tabata Ride
Robin Arzón
Thursday 2/16/23 @ 11:52 PM
Difficulty: 8.63 / 10
View Class
192kj
77rpm
47%
19mph
20 min HIIT Ride
Robin Arzón
Tuesday 2/14/23 @ 11:6 PM
Difficulty: 8.61 / 10
View Class
214kj
71rpm
52%
20mph
20 min Tabata Ride
Alex Toussaint
Tuesday 2/7/23 @ 11:3 PM
Difficulty: 7.83 / 10
View Class
187kj
89rpm
42%
19mph
20 min HIIT Ride
Robin Arzón
Thursday 2/2/23 @ 11:17 PM
Difficulty: 8.3 / 10
View Class
202kj
79rpm
47%
19mph
5 min Breathing Meditation
Mariana Fernández
Sunday 1/22/23 @ 9:44 PM
Difficulty: 0 / 10
View Class
 
30 min EDM Ride
Emma Lovewell
Sunday 1/15/23 @ 10:22 PM
Difficulty: 7.69 / 10
View Class
294kj
76rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/13/23 @ 10:33 PM
Difficulty: 7.82 / 10
View Class
275kj
80rpm
45%
19mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Saturday 1/7/23 @ 9:50 PM
Difficulty: 7.44 / 10
View Class
287kj
78rpm
46%
19mph
20 min HIIT Ride
Alex Toussaint
Thursday 12/29/22 @ 10:51 PM
Difficulty: 7.67 / 10
View Class
188kj
88rpm
42%
19mph