grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

20 min Tabata Ride
Alex Toussaint
Monday 10/17/22 @ 10:20 AM
Difficulty: 8.05 / 10
View Class
174kj
90rpm
40%
18mph
5 min Breathing Meditation
Ross Rayburn
Saturday 10/15/22 @ 6:15 PM
Difficulty: 0 / 10
View Class
 
20 min HIIT Ride
Hannah Frankson
Thursday 10/6/22 @ 10:18 PM
Difficulty: 7.76 / 10
View Class
216kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 10/2/22 @ 12:47 PM
Difficulty: 7.79 / 10
View Class
310kj
85rpm
46%
20mph
20 min HIIT Ride
Robin Arzón
Friday 9/30/22 @ 9:25 PM
Difficulty: 8.56 / 10
View Class
226kj
83rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/25/22 @ 6:46 PM
Difficulty: 7.94 / 10
View Class
318kj
86rpm
47%
20mph
20 min Tabata Ride
Robin Arzón
Sunday 9/18/22 @ 8:3 PM
Difficulty: 8.68 / 10
View Class
230kj
67rpm
56%
20mph
20 min Tabata Ride
Hannah Frankson
Sunday 9/11/22 @ 8:45 PM
Difficulty: 8.27 / 10
View Class
195kj
81rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/5/22 @ 6:49 PM
Difficulty: 7.71 / 10
View Class
336kj
84rpm
48%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/31/22 @ 8:2 PM
Difficulty: 8.17 / 10
View Class
314kj
84rpm
47%
20mph