grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/9/23 @ 1:6 PM
Difficulty: 6.79 / 10
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411kj
87rpm
43%
19mph
10 min Trap Core Strength
Adrian Williams
Monday 5/8/23 @ 2:35 PM
Difficulty: 0 / 10
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30 min Endurance Run
Camila Ramón
Monday 5/8/23 @ 1:43 PM
Difficulty: 6.92 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/7/23 @ 3:30 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 5/7/23 @ 3:18 PM
Difficulty: 7.38 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/7/23 @ 2:40 PM
Difficulty: 6.51 / 10
View Class
269kj
89rpm
42%
19mph
5 min Post-Run Stretch
Mariana Fernández
Saturday 5/6/23 @ 3:39 PM
Difficulty: 3.25 / 10
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60 min NYC Marathon Simulation Run
Becs Gentry
Saturday 5/6/23 @ 2:32 PM
Difficulty: 7.35 / 10
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10 min Focus Flow: Hips
Denis Morton
Thursday 5/4/23 @ 2:56 PM
Difficulty: 4.23 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 5/4/23 @ 2:40 PM
Difficulty: 7.67 / 10
View Class