grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

grateful2day
kzoo, mi #hardcore
Total Rides: 1192

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 5/4/23 @ 1:47 PM
Difficulty: 8.04 / 10
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383kj
89rpm
40%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/3/23 @ 3:1 PM
Difficulty: 7.05 / 10
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30 min Tempo Run
Olivia Amato
Wednesday 5/3/23 @ 2:31 PM
Difficulty: 7.74 / 10
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30 min Power Zone Ride
Erik Jäger
Tuesday 5/2/23 @ 2:25 PM
Difficulty: 7.78 / 10
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285kj
88rpm
43%
19mph
10 min Focus Flow: For Runners
Denis Morton
Monday 5/1/23 @ 7:24 PM
Difficulty: 4.04 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 7:1 PM
Difficulty: 6.95 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/1/23 @ 6:45 PM
Difficulty: 7.05 / 10
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30 min 2000s Run
Robin Arzón
Sunday 4/30/23 @ 5:44 PM
Difficulty: 6.56 / 10
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45 min Tempo Run
Becs Gentry
Sunday 4/30/23 @ 4:54 PM
Difficulty: 7.87 / 10
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20 min Recovery Run
Kirsten Ferguson
Friday 4/28/23 @ 2:11 PM
Difficulty: 5.38 / 10
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