goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

5 min Core Strength
Callie Gullickson
Sunday 12/3/23 @ 4:46 PM
Difficulty: 6.14 / 10
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5 min Post-Run Stretch
Jess King
Sunday 12/3/23 @ 4:41 PM
Difficulty: 3.55 / 10
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30 min Holiday Walk
Jess King
Sunday 12/3/23 @ 3:56 PM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/3/23 @ 3:26 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 12/3/23 @ 3:16 PM
Difficulty: 3.49 / 10
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18kj
81rpm
30%
13mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 12/3/23 @ 2:13 PM
Difficulty: 8.26 / 10
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361kj
82rpm
37%
16mph
10 min Core Strength
Selena Samuela
Saturday 12/2/23 @ 3:16 PM
Difficulty: 7.2 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 12/2/23 @ 3:10 PM
Difficulty: 3.08 / 10
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Extra 10: Madonna Walk
Matty Maggiacomo
Saturday 12/2/23 @ 2:53 PM
Difficulty: 5.01 / 10
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20 min Disney Walk
Jeffrey McEachern
Saturday 12/2/23 @ 2:32 PM
Difficulty: 4.85 / 10
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