goodnessandlite
🌷Chicago 🌷
Total Rides: 1869
Following
goodnessandlite
🌷Chicago 🌷
Total Rides: 1869
Following
Workouts
5 min Holiday Warm Up Run
Jermaine Johnson
Wednesday 12/6/23 @ 1:7 PM
Difficulty: 4.01 / 10
20 min Holiday Standing Core
Rebecca Kennedy
Tuesday 12/5/23 @ 1:53 PM
Difficulty: 5.83 / 10
21kj
84rpm
32%
14mph
272kj
83rpm
37%
16mph
20 min Holiday Rock Full Body Strength
Selena Samuela
Monday 12/4/23 @ 2:1 PM
Difficulty: 6.61 / 10
20 min Holiday Walk + Run
Joslyn Thompson Rule
Monday 12/4/23 @ 1:30 PM
Difficulty: 5.37 / 10
30 min Move As One Walk + Run
Multiple Instructors
Monday 12/4/23 @ 12:50 PM
Difficulty: 6.55 / 10