gofiago
Houston
Total Rides: 604

Following

gofiago
Houston
Total Rides: 604

Following

Workouts

5 min Cool Down Ride
Denis Morton
Monday 11/9/20 @ 2:34 AM
Difficulty: 3.14 / 10
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22kj
81rpm
33%
14mph
30 min Advanced Beginner Ride
Denis Morton
Monday 11/9/20 @ 1:58 AM
Difficulty: 6.5 / 10
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138kj
77rpm
35%
14mph
5 min Warm Up Ride
Denis Morton
Monday 11/9/20 @ 1:49 AM
Difficulty: 4.16 / 10
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22kj
87rpm
32%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Monday 11/9/20 @ 1:40 AM
Difficulty: 3.77 / 10
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20 min Low Impact Ride
Denis Morton
Friday 11/6/20 @ 4:8 PM
Difficulty: 5.43 / 10
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84kj
76rpm
34%
14mph
5 min Warm Up Ride
Denis Morton
Friday 11/6/20 @ 3:59 PM
Difficulty: 4.16 / 10
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21kj
84rpm
32%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Friday 11/6/20 @ 3:51 PM
Difficulty: 3.77 / 10
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10 min Yoga Flow: Core
Denis Morton
Wednesday 10/28/20 @ 4:44 AM
Difficulty: 5.76 / 10
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10 min Yoga Flow: Core
Denis Morton
Tuesday 10/27/20 @ 4:18 AM
Difficulty: 5.76 / 10
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10 min Yoga Flow: Core
Denis Morton
Monday 10/26/20 @ 5:34 AM
Difficulty: 5.76 / 10
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