Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/18/23 @ 1:21 PM
Difficulty: 0 / 10
32kj
74rpm
42%
17mph
127kj
75rpm
46%
18mph
118kj
78rpm
43%
18mph
10 min Upper Body Strength
Jermaine Johnson
Saturday 12/2/23 @ 3:51 PM
Difficulty: 7.17 / 10
23kj
80rpm
34%
15mph
154kj
78rpm
43%
18mph
5 min Upper Body Stretch
Callie Gullickson
Sunday 9/17/23 @ 1:20 AM
Difficulty: 3.87 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 9/12/23 @ 9:44 PM
Difficulty: 3.69 / 10
22kj
83rpm
33%
14mph