gobrendago
TrustinGod ✝️ 🇺🇸🐾
Total Rides:

Following

gobrendago
TrustinGod ✝️ 🇺🇸🐾
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 1/8/24 @ 12:51 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Sam Yo
Monday 1/8/24 @ 12:45 PM
Difficulty: 3.73 / 10
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26kj
80rpm
36%
15mph
20 min Tabata Ride
Sam Yo
Monday 1/8/24 @ 12:23 PM
Difficulty: 7.6 / 10
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139kj
76rpm
41%
17mph
5 min Cool Down Ride
Emma Lovewell
Friday 1/5/24 @ 1:38 PM
Difficulty: 3.49 / 10
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19kj
85rpm
30%
13mph
20 min HIIT Ride
Denis Morton
Friday 1/5/24 @ 1:16 PM
Difficulty: 7.84 / 10
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146kj
83rpm
39%
17mph
5 min Cool Down Ride
Hannah Frankson
Thursday 1/4/24 @ 12:23 PM
Difficulty: 3.51 / 10
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24kj
90rpm
32%
15mph
15 min Tabata Ride
Hannah Frankson
Thursday 1/4/24 @ 12:7 PM
Difficulty: 7.73 / 10
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118kj
80rpm
42%
18mph
5 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 4:9 PM
Difficulty: 6.35 / 10
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10 min Arms & Light Weights
Olivia Amato
Saturday 12/30/23 @ 3:55 PM
Difficulty: 5.78 / 10
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20 min Tabata Ride
Olivia Amato
Saturday 12/30/23 @ 3:34 PM
Difficulty: 8.33 / 10
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134kj
66rpm
51%
19mph