Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 9/19/22 @ 2:13 PM
Difficulty: 7.21 / 10
149kj
79rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 9/19/22 @ 2:0 PM
Difficulty: 5.09 / 10
44kj
83rpm
33%
14mph
5 min Warm Up Ride
Hannah Corbin
Monday 9/19/22 @ 1:54 PM
Difficulty: 0 / 10
18kj
89rpm
28%
13mph
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 9/18/22 @ 3:43 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Run
Matty Maggiacomo
Sunday 9/18/22 @ 3:36 PM
Difficulty: 3.94 / 10
 
15 min Recovery Run
Becs Gentry
Sunday 9/18/22 @ 3:20 PM
Difficulty: 5.16 / 10
 
30 min Our Future Selves: Kim Kardashian
Robin Arzón
Sunday 9/18/22 @ 2:47 PM
Difficulty: 6.87 / 10
 
5 min Warm Up Run
Matt Wilpers
Sunday 9/18/22 @ 2:41 PM
Difficulty: 3.51 / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 9/18/22 @ 2:32 PM
Difficulty: 3.29 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Friday 9/16/22 @ 4:38 PM
Difficulty: 3.04 / 10