gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 9/20/22 @ 2:28 PM
Difficulty: 0 / 10
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10 min Cool Down Run
Susie Chan
Tuesday 9/20/22 @ 2:15 PM
Difficulty: 4.86 / 10
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30 min HIIT Run
Olivia Amato
Tuesday 9/20/22 @ 1:42 PM
Difficulty: 7.42 / 10
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10 min Warm Up Run
Matty Maggiacomo
Tuesday 9/20/22 @ 1:30 PM
Difficulty: 5.22 / 10
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5 min Warm Up Walk
Becs Gentry
Tuesday 9/20/22 @ 1:23 PM
Difficulty: 3.29 / 10
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5 min Full Body Stretch
Adrian Williams
Monday 9/19/22 @ 3:31 PM
Difficulty: 3.62 / 10
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5 min Core Strength
Olivia Amato
Monday 9/19/22 @ 3:24 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 9/19/22 @ 3:16 PM
Difficulty: 3.12 / 10
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10 min Cool Down Ride
Hannah Corbin
Monday 9/19/22 @ 3:4 PM
Difficulty: 4.1 / 10
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40kj
75rpm
34%
14mph
15 min Groove Ride
Cody Rigsby
Monday 9/19/22 @ 2:46 PM
Difficulty: 7.31 / 10
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75kj
79rpm
36%
15mph