Workouts

60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/14/23 @ 5:1 PM
Difficulty: 7.38 / 10
391kj
89rpm
38%
17mph
10 min Barre
Hannah Corbin
Thursday 1/12/23 @ 3:19 PM
Difficulty: 6.65 / 10
 
30 min A Tribe Called Quest Ride
Robin Arzón
Tuesday 1/10/23 @ 2:59 PM
Difficulty: 6.85 / 10
149kj
95rpm
31%
15mph
10 min Barre
Hannah Corbin
Monday 1/9/23 @ 3:28 PM
Difficulty: 6.65 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/8/23 @ 6:45 PM
Difficulty: 8.18 / 10
187kj
48rpm
42%
10mph
5 min Active Recovery: Shins
Rebecca Kennedy
Sunday 1/8/23 @ 6:28 PM
Difficulty: 3.43 / 10
 
10 min Barre
Hannah Corbin
Sunday 1/8/23 @ 6:17 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Friday 1/6/23 @ 3:36 PM
Difficulty: 6.65 / 10
 
30 min Metallica Power Yoga
Denis Morton
Thursday 1/5/23 @ 3:0 PM
Difficulty: 7.27 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/4/23 @ 3:33 PM
Difficulty: 6.65 / 10