Workouts

10 min Barre
Hannah Corbin
Sunday 1/22/23 @ 6:52 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/22/23 @ 6:41 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/22/23 @ 5:53 PM
Difficulty: 6.86 / 10
273kj
89rpm
36%
16mph
10 min Barre
Hannah Corbin
Friday 1/20/23 @ 3:18 PM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/18/23 @ 3:28 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 3:2 PM
Difficulty: 6.74 / 10
178kj
81rpm
40%
16mph
10 min Barre
Hannah Corbin
Monday 1/16/23 @ 7:8 PM
Difficulty: 6.65 / 10
 
10 min Warm Up Walk
Jess King
Sunday 1/15/23 @ 9:50 PM
Difficulty: 3.88 / 10
 
10 min Barre
Hannah Corbin
Sunday 1/15/23 @ 8:52 PM
Difficulty: 6.65 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/14/23 @ 6:5 PM
Difficulty: 0 / 10