Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/22/23 @ 5:53 PM
Difficulty: 6.86 / 10
273kj
89rpm
36%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 3:2 PM
Difficulty: 6.74 / 10
178kj
81rpm
40%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/14/23 @ 6:5 PM
Difficulty: 0 / 10