gnatzilla
Redwood City, CA
Total Rides: 273
Following
gnatzilla
Redwood City, CA
Total Rides: 273
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/3/23 @ 3:31 PM
Difficulty: 0 / 10
193kj
78rpm
41%
16mph
5 min Active Recovery: Shins
Rebecca Kennedy
Tuesday 1/3/23 @ 2:51 PM
Difficulty: 3.43 / 10
5 min Active Recovery: Shins
Rebecca Kennedy
Monday 1/2/23 @ 8:7 PM
Difficulty: 3.43 / 10
5 min Active Recovery: Shins
Rebecca Kennedy
Saturday 12/31/22 @ 10:29 PM
Difficulty: 3.43 / 10
5 min Active Recovery: Shins
Andy Speer
Saturday 12/31/22 @ 10:23 PM
Difficulty: 2.88 / 10
45 min Intervals & Arms Ride
Ally Love
Wednesday 12/28/22 @ 6:34 PM
Difficulty: 8.09 / 10
114kj
57rpm
30%
9mph