Workouts

5 min Warm Up Walk
Jess King
Sunday 12/31/23 @ 2:34 PM
Difficulty: 4.35 / 10
 
5 min Warm Up Walk
Mayla Wedekind
Sunday 12/31/23 @ 2:32 PM
Difficulty: 3.64 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 12/30/23 @ 7:6 PM
Difficulty: 0 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/30/23 @ 6:33 PM
Difficulty: 7.06 / 10
121kj
66rpm
37%
14mph
10 min Arms & Light Weights
Jess King
Saturday 12/30/23 @ 6:19 PM
Difficulty: 6.09 / 10
 
Saturday 12/30/23 @ 6:12 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Saturday 12/30/23 @ 5:39 PM
Difficulty: 6.97 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 12/29/23 @ 5:48 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 12/29/23 @ 5:36 PM
Difficulty: 6.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 12/29/23 @ 5:30 PM
Difficulty: 3.51 / 10
12kj
61rpm
29%
10mph