Workouts
188kj
74rpm
42%
16mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 12/28/23 @ 6:9 PM
Difficulty: 5.58 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Thursday 12/28/23 @ 5:57 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/27/23 @ 6:39 PM
Difficulty: 7.42 / 10
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/27/23 @ 6:33 PM
Difficulty: 3.08 / 10