glahbug
philaburbia/Brigantine⚓️
Total Rides: 447
Following
glahbug
philaburbia/Brigantine⚓️
Total Rides: 447
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/20/23 @ 12:28 PM
Difficulty: 3.43 / 10
30 min Power Zone Ride
Christine D'Ercole
Monday 2/20/23 @ 11:56 AM
Difficulty: 7.57 / 10
214kj
78rpm
41%
17mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 2/19/23 @ 12:44 PM
Difficulty: 3.69 / 10
45 min Power Zone Endurance Ride
Sam Yo
Saturday 2/18/23 @ 12:16 PM
Difficulty: 7.12 / 10
305kj
79rpm
40%
17mph