Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 2/25/23 @ 1:25 AM
Difficulty: 0 / 10
 
Friday 2/24/23 @ 12:32 AM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/23/23 @ 10:45 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 9:58 AM
Difficulty: 7.96 / 10
319kj
81rpm
39%
17mph
5 min Basics: Pigeon
Chelsea Jackson Roberts
Thursday 2/23/23 @ 1:28 AM
Difficulty: 3.45 / 10
 
Wednesday 2/22/23 @ 11:36 PM
Difficulty: NaN / 10
 
Tuesday 2/21/23 @ 11:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/21/23 @ 11:11 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 10:38 AM
Difficulty: 7.12 / 10
223kj
76rpm
43%
17mph
Tuesday 2/21/23 @ 12:45 AM
Difficulty: NaN / 10