Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/17/23 @ 10:30 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 2/17/23 @ 9:57 AM
Difficulty: 7.44 / 10
206kj
80rpm
40%
17mph
Friday 2/17/23 @ 12:12 AM
Difficulty: NaN / 10
 
Thursday 2/16/23 @ 12:49 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/15/23 @ 10:15 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Ben Alldis
Wednesday 2/15/23 @ 9:43 AM
Difficulty: 7.64 / 10
217kj
78rpm
42%
17mph
Tuesday 2/14/23 @ 5:13 PM
Difficulty: NaN / 10
 
Monday 2/13/23 @ 11:46 PM
Difficulty: NaN / 10
 
Sunday 2/12/23 @ 9:46 PM
Difficulty: NaN / 10
 
5 min Post Ride Stretch
Cody Rigsby
Sunday 2/12/23 @ 6:42 PM
Difficulty: 3.29 / 10