gingerben203
Boston
Total Rides: 675

Following

gingerben203
Boston
Total Rides: 675

Following

Workouts

30 min Upper Body Strength
Ben Alldis
Tuesday 5/21/24 @ 11:23 AM
Difficulty: 7.6 / 10
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30 min Yoga Flow
Anna Greenberg
Monday 5/20/24 @ 11:57 AM
Difficulty: 5.95 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 5/19/24 @ 10:24 PM
Difficulty: 4.67 / 10
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30 min Full Body Strength
Ben Alldis
Sunday 5/19/24 @ 9:43 PM
Difficulty: 8 / 10
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10 min Sleep Meditation
Kristin McGee
Saturday 5/18/24 @ 2:40 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 5/16/24 @ 12:39 PM
Difficulty: 4.82 / 10
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30 min Lower Body & Core Strength
Ben Alldis
Thursday 5/16/24 @ 12:7 PM
Difficulty: 7.5 / 10
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5 min Warm Up Ride
Olivia Amato
Thursday 5/16/24 @ 12:1 PM
Difficulty: 4.96 / 10
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19kj
88rpm
29%
13mph
30 min Focus Flow: Hips
Anna Greenberg
Wednesday 5/15/24 @ 10:4 PM
Difficulty: 4.77 / 10
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20 min Tabata Ride
Emma Lovewell
Wednesday 5/15/24 @ 9:40 PM
Difficulty: 8.2 / 10
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101kj
82rpm
34%
15mph