Workouts

30 min Deep House Yoga Flow
Anna Greenberg
Sunday 9/8/24 @ 10:17 PM
Difficulty: 5.79 / 10
 
Saturday 9/7/24 @ 1:14 PM
Difficulty: NaN / 10
 
30 min Vocal Legends Walk + Run
Kirsten Ferguson
Saturday 9/7/24 @ 12:31 PM
Difficulty: 6.41 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Saturday 9/7/24 @ 12:8 PM
Difficulty: 4.01 / 10
 
30 min Focus Flow: Lower Body
Ross Rayburn
Friday 9/6/24 @ 9:29 PM
Difficulty: 5.36 / 10
 
10 min Hip Mobility
Selena Samuela
Friday 9/6/24 @ 8:33 PM
Difficulty: 4.5 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Thursday 9/5/24 @ 11:34 AM
Difficulty: 3.94 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Thursday 9/5/24 @ 11:11 AM
Difficulty: 7.57 / 10
108kj
76rpm
37%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/4/24 @ 1:59 PM
Difficulty: 6.47 / 10
 
20 min 80s Ride
Emma Lovewell
Wednesday 9/4/24 @ 1:36 PM
Difficulty: 7.18 / 10
90kj
73rpm
36%
14mph