Workouts

20 min Morning Slow Flow
Aditi Shah
Saturday 11/23/24 @ 12:57 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Anna Greenberg
Friday 11/22/24 @ 5:36 PM
Difficulty: 2.6 / 10
 
20 min Yoga Flow
Aditi Shah
Thursday 11/21/24 @ 11:34 PM
Difficulty: 4.76 / 10
 
Thursday 11/21/24 @ 4:0 AM
Difficulty: NaN / 10
 
30 min Morning Slow Flow
Aditi Shah
Wednesday 11/20/24 @ 11:49 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 11/19/24 @ 9:8 PM
Difficulty: 5.25 / 10
 
30 min Mark Ronson Ride
Ben Alldis
Tuesday 11/19/24 @ 8:26 PM
Difficulty: 7.78 / 10
134kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/18/24 @ 11:46 PM
Difficulty: 2.27 / 10
 
20 min Rising Country Ride
Hannah Corbin
Monday 11/18/24 @ 11:24 PM
Difficulty: 4.67 / 10
79kj
76rpm
33%
13mph
20 min Full Body Stretch
Callie Gullickson
Sunday 11/17/24 @ 6:24 PM
Difficulty: 4.43 / 10