gingerben203
Boston
Total Rides: 735

Following

gingerben203
Boston
Total Rides: 735

Following

Workouts

10 min Hip Mobility
Andy Speer
Thursday 12/5/24 @ 3:24 PM
Difficulty: 9 / 10
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20 min Classic Rock Ride
Emma Lovewell
Thursday 12/5/24 @ 1:32 PM
Difficulty: 7.51 / 10
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108kj
71rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 12/4/24 @ 1:13 PM
Difficulty: 7 / 10
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20 min Low Impact Ride
Ben Alldis
Wednesday 12/4/24 @ 12:51 PM
Difficulty: 6.03 / 10
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76kj
77rpm
32%
13mph
5 min Post-Run Stretch
Hannah Frankson
Tuesday 12/3/24 @ 9:10 PM
Difficulty: 6 / 10
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10 min Chest & Back Strength
Callie Gullickson
Tuesday 12/3/24 @ 8:28 PM
Difficulty: 6.4 / 10
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30 min Turkey Trot
Kirsten Ferguson
Tuesday 12/3/24 @ 7:49 PM
Difficulty: 6.24 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Tuesday 12/3/24 @ 7:43 PM
Difficulty: 3.55 / 10
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5 min Core Strength
Emma Lovewell
Monday 12/2/24 @ 11:45 PM
Difficulty: 5.94 / 10
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20 min Morning Yoga Flow
Aditi Shah
Monday 12/2/24 @ 12:5 PM
Difficulty: 4.72 / 10
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