Workouts

5 min Cool Down Ride
Hannah Corbin
Monday 11/20/23 @ 6:49 PM
Difficulty: 3.53 / 10
23kj
72rpm
37%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 6:16 PM
Difficulty: 7.7 / 10
225kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/18/23 @ 9:31 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 11/18/23 @ 9:25 PM
Difficulty: 3.67 / 10
33kj
86rpm
38%
17mph
30 min Low Impact Ride
Bradley Rose
Saturday 11/18/23 @ 8:53 PM
Difficulty: 5.39 / 10
186kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Olivia Amato
Friday 11/17/23 @ 10:34 PM
Difficulty: 3.05 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/17/23 @ 10:22 PM
Difficulty: 4.13 / 10
39kj
71rpm
34%
13mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/17/23 @ 9:35 PM
Difficulty: 7.38 / 10
307kj
83rpm
39%
17mph
30 min Veterans Day Walk
Selena Samuela
Thursday 11/16/23 @ 8:28 PM
Difficulty: 5.93 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 11/15/23 @ 7:25 PM
Difficulty: 3.34 / 10