giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

Workouts

10 min Arms & Light Weights
Christine D'Ercole
Monday 9/27/21 @ 10:27 AM
Difficulty: 6.94 / 10
View Class
 
5 min Warm Up Ride
Christine D'Ercole
Monday 9/27/21 @ 10:21 AM
Difficulty: 3.32 / 10
View Class
7kj
71rpm
20%
8mph
20 min Low Impact Ride
Christine D'Ercole
Monday 9/27/21 @ 9:59 AM
Difficulty: 5.52 / 10
View Class
74kj
75rpm
32%
13mph
15 min Arms & Shoulders Strength
Ben Alldis
Sunday 9/26/21 @ 1:17 PM
Difficulty: 6.8 / 10
View Class
 
10 min Full Body Stretch
Rebecca Kennedy
Saturday 9/25/21 @ 3:15 PM
Difficulty: 4.21 / 10
View Class
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Friday 9/24/21 @ 3:1 PM
Difficulty: 3.7 / 10
View Class
 
5 min Meditation for Healing
Kristin McGee
Thursday 9/23/21 @ 3:24 PM
Difficulty: 3.36 / 10
View Class
 
5 min Peace Meditation
Aditi Shah
Wednesday 9/22/21 @ 5:4 PM
Difficulty: 3.05 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/21/21 @ 9:53 AM
Difficulty: 3.2 / 10
View Class
8kj
47rpm
28%
7mph
20 min 90s Rock Ride
Christine D'Ercole
Tuesday 9/21/21 @ 9:32 AM
Difficulty: 6.94 / 10
View Class
77kj
71rpm
33%
13mph