Workouts

10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 9/20/21 @ 9:38 AM
Difficulty: 3.53 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 9/19/21 @ 7:5 PM
Difficulty: 2.33 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 9/18/21 @ 1:32 PM
Difficulty: 3.28 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 9/17/21 @ 3:15 PM
Difficulty: 3.5 / 10
 
15 min Energizing Meditation
Aditi Shah
Thursday 9/16/21 @ 1:7 PM
Difficulty: 3.46 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/15/21 @ 11:9 AM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/15/21 @ 11:2 AM
Difficulty: 3.16 / 10
7kj
61rpm
23%
8mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/15/21 @ 10:30 AM
Difficulty: 6.37 / 10
123kj
72rpm
34%
13mph
10 min Warm Up Run
Marcel Dinkins
Tuesday 9/14/21 @ 10:56 AM
Difficulty: 4.71 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 9/13/21 @ 11:26 AM
Difficulty: 6.06 / 10