Workouts
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 9/20/21 @ 9:38 AM
Difficulty: 3.53 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 9/17/21 @ 3:15 PM
Difficulty: 3.5 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/15/21 @ 11:9 AM
Difficulty: 5.86 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/15/21 @ 11:2 AM
Difficulty: 3.16 / 10
7kj
61rpm
23%
8mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/15/21 @ 10:30 AM
Difficulty: 6.37 / 10
123kj
72rpm
34%
13mph