Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/5/21 @ 10:46 AM
Difficulty: 3.34 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 10/5/21 @ 10:24 AM
Difficulty: 7.22 / 10
 
10 min Arms & Light Weights
Jess King
Monday 10/4/21 @ 9:47 AM
Difficulty: 7.17 / 10
 
20 min Hike
Matty Maggiacomo
Monday 10/4/21 @ 9:24 AM
Difficulty: 5.71 / 10
 
5 min Basics: Sun Salutations
Mariana Fernández
Sunday 10/3/21 @ 4:45 PM
Difficulty: 3.9 / 10
 
20 min Classical Run
Becs Gentry
Saturday 10/2/21 @ 5:38 PM
Difficulty: 6.16 / 10
 
30 min Pride Run
Jess King
Friday 10/1/21 @ 3:15 PM
Difficulty: 6.6 / 10
 
5 min Morning Meditation
Ross Rayburn
Thursday 9/30/21 @ 11:53 AM
Difficulty: 3.08 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/29/21 @ 9:31 AM
Difficulty: 5.36 / 10
53kj
71rpm
32%
12mph
15 min Recovery Run
Marcel Dinkins
Tuesday 9/28/21 @ 9:32 AM
Difficulty: 5.14 / 10