Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 8/19/23 @ 7:23 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 7:12 PM
Difficulty: 4.16 / 10
 
Friday 8/18/23 @ 1:53 AM
Difficulty: NaN / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 8/17/23 @ 3:3 AM
Difficulty: 6.81 / 10
 
20 min Pop Pilates
Anna Greenberg
Thursday 8/17/23 @ 2:41 AM
Difficulty: 5.93 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/17/23 @ 2:24 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/17/23 @ 2:16 AM
Difficulty: 3.75 / 10
 
Tuesday 8/15/23 @ 10:18 PM
Difficulty: NaN / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Tuesday 8/15/23 @ 8:47 PM
Difficulty: 7.03 / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Tuesday 8/15/23 @ 8:46 PM
Difficulty: 7.03 / 10