Workouts

10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 8/15/23 @ 8:29 PM
Difficulty: 7.61 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/15/23 @ 2:21 AM
Difficulty: 7.06 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/15/23 @ 2:7 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/15/23 @ 2:1 AM
Difficulty: 3.42 / 10
 
Monday 8/14/23 @ 7:34 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/8/23 @ 8:57 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 8/8/23 @ 8:44 PM
Difficulty: 6.09 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 8:31 PM
Difficulty: 6.98 / 10
 
Thursday 8/3/23 @ 10:59 PM
Difficulty: NaN / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Wednesday 8/2/23 @ 2:6 AM
Difficulty: 7.05 / 10