Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/26/22 @ 2:15 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 10/26/22 @ 1:43 PM
Difficulty: 6.73 / 10
224kj
90rpm
38%
18mph
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Tuesday 10/25/22 @ 1:0 PM
Difficulty: 0 / 10
64kj
80rpm
40%
17mph
145kj
92rpm
37%
17mph
28kj
74rpm
40%
16mph
199kj
72rpm
44%
17mph
223kj
88rpm
38%
17mph