Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 11/5/22 @ 3:56 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Aditi Shah
Thursday 11/3/22 @ 9:44 PM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Adrian Williams
Thursday 11/3/22 @ 9:38 PM
Difficulty: 3.59 / 10
 
Thursday 11/3/22 @ 8:41 PM
Difficulty: NaN / 10
355kj
84rpm
39%
17mph
30 min Morning Yoga Flow
Mariana Fernández
Wednesday 11/2/22 @ 11:19 AM
Difficulty: 5.71 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 11/1/22 @ 9:32 PM
Difficulty: 7.6 / 10
219kj
78rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 10/31/22 @ 1:55 PM
Difficulty: 6.27 / 10
 
Monday 10/31/22 @ 1:2 PM
Difficulty: NaN / 10
323kj
83rpm
38%
17mph
5 min Cool Down Ride
Ben Alldis
Friday 10/28/22 @ 2:40 PM
Difficulty: 0 / 10
34kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Denis Morton
Friday 10/28/22 @ 2:8 PM
Difficulty: 8.03 / 10
227kj
82rpm
42%
18mph